How black families can overcome 5 key health issues
African families often relocate abroad for better opportunities, education, and quality of life. However, these moves also expose them to…
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Health-related issues
African families often relocate abroad for better opportunities, education, and quality of life. However, these moves also expose them to…
As I pursue my goals in life, I also try to embrace contentment along the way. I believe that balance…
Emotional intelligence (EI) is the ability to recognize, understand, and manage our own emotions, as well as those of others.…
Time management is the key to maintaining a healthy work-life balance, and luckily, there are plenty of hacks to help…
The town of Nottingham (UK) woke up to the random stabbing to death of three university students on 14th June…
Do you sometimes find yourself in a rut, with a sense that you’re not reaching your full potential? It’s a…
Achieving balance in life is crucial to living a fulfilling and happy life. Balance creates a sense of harmony between…
Gratitude is the act of being thankful and appreciative of the positive things in our lives. It is a powerful…
Living a healthy lifestyle can be a challenge for anybody, but it can be especially tricky if you’re an ethnic…
Group burnout can occur when a team or organization experiences chronic stress, exhaustion, and a feeling of being overwhelmed. This…